14-year-old Remmi Smith is star of “Cook Time with Remmi,” and “The Culinary Kid,” shows through which she encourages kids to take her “C.H.E.F. Challenge” to “cook healthy and exercise frequently”. Her goal is to show kids how to prepare a complete, healthy meal for their families so they can be the star cook in their kitchen! We love working with Remmi because she inspires kids just like you to be active and healthy.
Remmi has done a great video blog for Back to School season with awesome recipes – perfect for an after-school snack!! What do you like to eat after school? Find some healthy inspiration here!
Salsa Trio: Strawberry Salsa, Corn Salsa, Grape Salsa
SALSA BASE INGREDIENTS:
¼ C Sweet onion(small dice)
1 Jalapeno pepper(minced)
1 Green and Red pepper each(medium dice)
½ Cucumber(medium dice)
½ C Cilantro leaves
1/2 C Orange juice
2 T Lime juice
2 T Olive oil
Salt and pepper to taste
2 T Parsley(sliced)
DIRECTIONS: Prepare ingredients as directed. In medium bowl place all of the ingredients for the “Salsa Base.” Select which salsa you would like to make and add the ingredients posted below. Serve with baked corn chips.
1 C Strawberries (quartered or large dice)
2/3 C Pineapple (medium dice/can use canned)
3/4 C + 2 T Corn
2/3 C Avocados (medium dice) (optional)
1 1/3 C Grapes (sliced in half)
Remmi’s Trail Mix
1 ½ C Pretzels(oven roasted)
Olive oil spray
2 C Popcorn
½ C Peanuts
½ C Cherries(dried)
DIRECTIONS: Place pretzels on baking sheet and spray with olive oil spray to coat. Place in 375 preheated oven for 15 minutes. Remove from oven and cool. In medium bowl place all ingredients and mix. Enjoy!
Want to see the entire post? Click here!