September is Fruits and Vegetables Month!
We hope you all have taken the Ask, Listen, Learn pledge to say YES to a healthy lifestyle and NO to underage drinking to start the school year off right with a healthy body in mind.
Why not make an effort to fuel your body right and eat as many fruits and veggies as you can this month? Our Pinterest “Healthy Living” board has all kinds of healthy recipes, and it’s easy to add in carrots or apple slices for snacks after school or in between practices!
Fruits and Veggies—More Matters is also a great resource for everything about fruits and veggies: from what’s in season, to proper cleaning and storage, to nutrition facts and recipes.
What’s your favorite way to get your fruits and veggies in? Comment below!