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Your goal is to help your child feel comfortable talking to you about alcohol, even if some of his or her ideas make you shudder. Be ready to answer some common questions.

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Spring Cleaning Your Healthy Habits

March brings with it a few welcome rituals; the first day of spring, college basketball, spring-cleaning and even tax preparation. Why not add a new rite to the mix—take stock of your “energy balance.” Balancing calories you consume with calories burned is something you can begin to do by making...

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