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Pumpkin Recipe Time!

October is here and that means it’s time for yummy fall recipes. With its savory taste, pumpkin is not only festive; it’s one of the healthiest ingredients you can include in your diet this season.

Pumpkin is rich in dietary fiber, anti-oxidants, vitamin A, B-6, calcium and potassium. Whether you buy it canned or fresh, there are so many ways to add it into your favorite meals.

As you get together with friends and family, keep that Ask, Listen, Learn message of living a healthy lifestyle in mind with these recipes!


Pumpkin Mac N Cheese


Pumpkin monkey bread with maple cream cheese frosting


Pumpkin Twinkies


Pumpkin turkey chili

ice cream

Pumpkin ice cream sandwiches


Pumpkin lentil soup

What’s YOUR favorite recipe? Let us know in the comments below!!