Summer is already underway and we hope you’re enjoying it on a sandy beach or out in the sunshine. We hope that it’s spent healthily, happily and, most importantly, with family and friends. As for us? We’re taking a breather from putting our toes in the sand. We spent this...

There are about 70,000 elementary schools in the Unites States and a few weeks ago a couple of them had a whole lot to celebrate. The “Healthy Playground Makeover Sweepstakes” announced that two lucky schools are the winners of a $30,000 grant and new playground. If you are a parent...

Gear up, get outside and get ready because today is National Running Day! We encourage you to make healthy decisions every day, like being active and saying NO to underage drinking. Healthy habits are important to instill in your kids early. By talking about the importance of good habits, like...