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Celebrate Brain Awareness Week!

Next week is Brain Awareness Week, a perfect opportunity to help kids understand how their developing brain works and why protecting it matters. Founded by the Dana Foundation, Brain Awareness Week highlights the importance of brain science and neuroscience education. Since Ask, Listen, Learn offers science- and evidence-based videos, lesson plans, and classroom activities, here are three ways to use our materials to help kids learn what the developing brain does, what alcohol does...

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Take a Brain Break with the Cerebral Cortex

Hey there, BRAIN POWER team! I’m the cerebral cortex, or should I say WE are the cerebral cortex! We are made up of four sections of your brain called lobes. Because we lobes all work together so well, you can think of us as a four-man bobsled team. On the...

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Modeling Self-Care

Kids are always watching and learning from the adults around them, especially when it comes to how we take care of ourselves. Setting healthy boundaries, prioritizing physical health, regulating emotions, and seeking help when needed are important behaviors to model for tweens so they see that self-care is normal and...

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Great News for Our Kids: Underage Drinking Rates Decline Again!

It’s a new year and we are thrilled to share some encouraging news about youth health and well-being. The newly released 2025 Monitoring the Future Report shows underage drinking rates have declined for the fifth year in a row, and most teens continue to say “NO” to using cannabis, too.

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