In January I had the opportunity to present the Classroom Champions program for educators in St. Lucia and Grenada. I traveled with the Foundation for Advancing Alcohol Responsibility (Responsibility.org) to empower teachers to help promote a healthy lifestyle for their students using Classroom Champions and Responsibility.org curriculum. It was a whirlwind experience...

Resolutions are meant to be broken. That’s right, you read that correctly.  As we start 2016, let’s think about what these high-intensity, sometimes stressful, personal promises really mean. What are you aiming for? If you get there, should you break that goal and move to a higher one? Should you...