Gear up, get outside and get ready because today is National Running Day! We encourage you to make healthy decisions every day, like being active and saying NO to underage drinking. Healthy habits are important to instill in your kids early. By talking about the importance of good habits, like...

It’s the perfect time of year to wipe the slate clean and start anew. Clear out that inbox. Empty the garage. Make amends with the healthy habits you put on hold last year! Our organization is a member of the Together Counts™ program, delivering free curriculum to schools and tips...

A lending hands was given to players in need, hands were shook to say “good game” and the spirit of DC SCORES was seen in the positive attitudes of every player. The 19th annual DC SCORES Jamboree was a huge success this past Saturday and we were so thrilled to be a part of...

Whether you’re rooting for the Broncos or the Seahawks, all your family and friends agree on one thing – some great game-time food! We’ve benched the carbs and subbed in some creative and healthy options! Take a look at our Pintrest Healthy Living board for some great ideas on how...

It’s hard to believe Sochi is around the corner, and to get you excited we’re airing our Public Service Announcement with Ashley Wagner on NBC on February 1st from 4:30-6:30 PM EST! If you can’t wait that long, we don’t blame you!!! So here’s a special sneak-peek just for our...

If you haven’t heard, our wonderful and talented superstar, Ashley Wagner, is officially Sochi bound! After some tough competition in Boston at the 2014 figure skating National Championship, Wagner showed us how nothing can defeat her. What makes Ashley so incredibly special is her dedication to her sport and awareness...

Have your teens taken the pledge? Start this year off right by talking to your kids about saying YES to a healthy lifestyle and NO to underage drinking. Whether it’s eating healthily, a tight sleep regimen, or taking the pledge to not underage drink; it is vital to convey the importance of...

Fishing for creative Elf on the Shelf ideas? Make sure your kids know that this tradition isn’t just for keeping a present count, but also to keep tabs on their healthy lifestyle habits! Have your Elf go everywhere from snacking on healthy treats to reading a book with Barbie and...

It’s the week of Thanksgiving and we couldn’t think of a better place to be than Bountiful, Utah with the Ask, Listen, Learn program! While turkey, mashed potatoes and pumpkin pie will be “bountiful” this Thursday we had our own bounty of fun today at South Davis Jr. High with...

  As Thanksgiving steadily approaches and, maybe to your dismay, the holiday lights are prematurely peeking through windows; we thought we’d focus on the turkey day cheer with these healthy, festive, and hands-on snacks! We went against the “don’t play with your food” rule and compiled the most creative and...